'Do this exercise to work on ur cardiovascular endurance #starjumps #cardio #hiit #balance #shorts'

'Subscribe For More!!  Starjumps is an exercise that will test your cardiovascular endurance! For beginners start without jumping but do it this way. - Squat then come up and immediately lift your left leg to the left and back. Repeat on the right leg and keep doing it for 30 seconds three times!' 

Tags: #fit , #fitness , #HIIT , #cardio , #workoutathome , #STARJUMPS , #jumps , #moms , #highjumps , #fitnessblend

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