'Fitness & Nutrition Video Tips - Learn How to Squat Properly (Beginner)'

04:24 Feb 5 1 0

'Fitness & Nutrition Video Tips - Learn How to Squat Properly (Beginner)  Squats are a seemingly simple exercise, yet few people (especially beginners) do them correctly.  In this video, Tim Borys and the expert Personal Trainers at FRESH! Fitness break down the technique to show you exactly what to do to get get the most out of your workouts and avoid injury, aches, pains and frustration!  Let us know what you think!  Facebook: https://www.facebook.com/freshfitnesscalgary Twitter: https://twitter.com/#!/freshfitcalgary - @freshfitcalgary Pinterest: http://www.pinterest.com/freshfitness/ Google+: https://plus.google.com/114588777940763896429/about LinkedIn: http://www.linkedin.com/company/2168226 Website: http://www.freshfitness.ca/' 

Tags: tips , fitness , Workout , exercise , diet , loss , weight , nutrition , muscle , personal , trainer , fresh , canada , training , help , Personal Trainer (Occupation) , Calgary , Fitness (Magazine) , losing

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