'WBFF PRO Lauren Simpson\'s Favourite Hamstring Excercises!'

04:07 Mar 2 1 1

'Check out my favourite exercises for developing strong hamstrings!  FULL SESSION: 1: ROMANIAN DEADLIFTS 4 X 10-12 2: GOOD MORNINGS 4 X 10-12 3: SINGLE LEG KETTLEBELL DEADLIFT 4 X 10-12 4: KETTLEBELL SWINGS 3 x 30 5: SWISS BALL HAMSTRING CURLS 3 x 20 6: STANDING SINGLE LEG CURL 4 X 10-12  Try it out and let me know how you guys go!  - Lauren xo' 

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