'Pad Drills & Heavy Bag Conditioning Workout for Boxing/MMA | Phil Daru'

08:57 Apr 26, 2021 7 6

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Tags: MMA , ufc , mma workout , boxing , Conditioning Workout , bjj workout , agility training , athlete motivation , joanna jedrzejczyk , heavy bag , Dustin Poirier , Trap bar deadlift , overtimeathletes , 40 yard dash , sprint faster , explosive leg workouts , how to knock someone out , how to win a fight , how to punch harder , street fight , Phil daru , daru strong , knockout power , punching power , Edson Barboza , mma bodyweight workout , Pad Drills

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