'Coming at you with this real time booty workout. It\'s a very intense 8 minute workout & as you can see it really challenged me! My glutes were KILLING me by the end. This is a real time workout - which means there is a count down timer on the screen and I am doing the entire workout in full length and you can do it alongside me! It\'s ONLY 8 MINUTES so no excuses. Please let me know if you give this a go! Enjoy xox Instagram: @laurensimpson @laurensimpsonfitness Website: laurensimpsonfitness.com For online coaching enquiries: support@laurensimpsonfitness.com Business enquiries: lauren@laurensimpsonfitness.com'
Tags: #Workout , #train , #HomeWorkout , #howto , #Muscles , #bootybuilding , #glute , #workoutwithme , #gymvideo , #bootyband , #laurensimpson , #wbffbikini , #realtime , #bikinipro
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