'Celebrate fitness, National Fitness Day 22nd Sept!'

'Celebrate fitness and grab your FREE CLASS PASS!!  In celebration of National Fitness Day this Wednesday 22nd Sept, I am giving out FREE CLASS PASSES to YOU to have a taster class, your choice of which style, just drop me a message or write in the comments if you are interested.   I believe that exercise is not necessarily looking a certain way or being a specific size, but it\'s about moving to FEEL GOOD, improving mental health too and releasing all your happy hormones!' 

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