'The PERFECT shoulder workout with Sophia Mcdermott'

03:58 Jul 12 1 1

'Shoulder workouts are a crucial component of any good fitness routine. Not only will the right shoulder exercises do wonders in helping you achieve that fitness goal.  My training program: https://www.sophiamcdermott.com/membership  Like, Share and Subscribe!  Instagram:https://www.instagram.com/sophiamcdermottfit/ Website: www.sophiamcdermott.com  Facebook: https://www.facebook.com/sophiamcdermottFIT' 

Tags: fitness , Workout , shoulders

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