'Exercises for you to start your day. This routine was put together by Sophia to keep kids happy, healthy and strong.. At crazy eight kids we want to encourage healthy living for kids everywhere. Exercising is good for you. It is good for physical health and mental health. This is a short routine for your mornings and Sophia will be teaching you Back bends, cat /cow, squats, forward rolls and toe touches. Hope you enjoy! And Let’s stay healthy!'
Tags: Morning routine , yoga for beginners , yoga workout , Physical Health , happy , yoga for kids , Stay Healthy , homeschooling , kids video workout , homeschoolers , strong kids , homeschooler , kids exercize , Stay Strong , exercise kids , Mental health kids , Healthy living kids , Easy kids morning workout , Start morning right kids , Short kids exercise routine
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