'25minute Whole Body Workout Yoga Class with Sophia Ocean'

'A dynamic yoga flow designed to strengthen and energize.  sophiaoceanyoga.wix.com/thrive' 

Tags: fitness , Workout , Health , yoga , strength , free , healing , power , vinyasa , flexibility , lesson , stress relief , flow , Class , breath , prana

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• Weight loss
• fitness journey
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• Fitness Boxing Rhythm Exercise
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• 2019
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