'Burn fat with this cardio workout for beginners. It consists of low impact exercises that have a minimum impact on your tendons and joints, which helps you prevent injury when just starting out. Moreover, this cardio workout requires no equipment at all and can therefore easily be done at your own home. The workout consists of one set of 10 cardio exercises that is repeated twice, resulting in a 2 x 10-minute workout. Between these rounds you will get a short water break. Complete workout programs: https://fitnesstype.com/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa'
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