04:16
Aug 19
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'http://www.primemotionfitness.com.au Training to Pass the Victoria Police Fitness Test 24 September 2012 https://www.facebook.com/PrimeMotionFitnessTraining Another Police Fitness group training session with the Prime Motion Fitness team. This week after the warm up we used the whole track to do some circuit training that was a killer. Each exercise group was followed by 200 metre run and back into another circuit. Check out the full post here http://www.primemotionfitness.com.au/blog/group-training-sessions/police-fitness-training-24-september-2012/'
Tags: beep test , Victoria Police , Police Fitness Test
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