'Please SUBSCRIBE to my channel for more videos. Female bikini model Ali Sonomo. Do each exercise for as many reps as you can, rest one minute between each exercise. Exercises: Bicycle Crunches Hip Raises Leg Criss Cross Crunch Twist Reach Side Planks THE CHANNEL! https://www.youtube.com/channel/UCEsFtygeaWBUKMhnlUntg6A THANK YOU FOR WATCHING!'
Tags: beach workout , FitnessGials
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