'Police Fitness Tips: Grip Strength Training Tip'

07:42 Sep 22 1 1

'http://www.primemotionfitness.com.au/ Victoria Police Training Experts. https://www.facebook.com/PrimeMotionFitnessTraining  In this video, Russ and Mark from Prime Motion Fitness do one of their favourite runs up Mt Dandenong in Victoria Australia. See footage of the run and then Russ provides a valuable tip for improving your grip strength for our police applicant clients. Alternatively, you can also check out this blogpost http://www.primemotionfitness.com.au/blog/group-training-sessions/fitness-training-session-6-march-2011/' 

Tags: Victorian Police , prime motion ftness , grip strength training tip

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