'Even though I’ve been training at Planet Fitness since late June, I hadn’t touched a real barbell in an actual rack until I visited my brother last week. In March, 2 days before gyms closed in Maryland due to the pandemic, I squatted 500, benched 300, and deadlifted 530. Spoiler alert: I didn’t do as well here. Still, since I’m competing in a powerlifting meet on November 14, I needed to know where I am. Thanks for watching! Please take a moment to like the video
Tags: Test , bodybuilding , home gym , Bench , Bodybuilder , squat , deadlift , powerlifting , MASTERS , powerlifter , form check , USAPL , gyms closed , one rep max , mailman , gym layoff
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