'Get more the app here: https://firerescuefitness.com/2019/01/introducing-the-frf-workout-app-via-trainheroic/ Thousands of firefighters, EMTs and medics have used Fire Rescue Fitness to help them lose weight, gain strength and get more fit for duty. Over the years the biggest request we received was to get FRF in an app. Well, FRF has teamed with TrainHeroic to now provide the effective and efficient programs in an app format. Right now you can get the New FRF app when you join the Fit for Duty Challenge. Click the link above for more info or discover more about Fire Rescue Fitness with the links below. Time to get fit for duty with FRF! Subscribe to FRF on YouTube: https://www.youtube.com/user/ZamzowFitness Subscribe to Fire Rescue Fitness and Discover the 10 Best Exercises for Firefighters http://frf.pages.ontraport.net/10-best-exercises Visit our website for more great workouts and fitness tips! http://www.FireRescueFitness.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FireRescueFitness Get the latest updates via Twitter! https://twitter.com/getfrfit Get some motivation from the FRF Instagram Account! https://www.instagram.com/getfrf/'
Tags: firefighter workout , fire rescue fitness , firefighter fitness app , fit for duty app , fit for duty challenge
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