'http://www.TennisConditioning.tv We have 3 great on-court drills for you that will improve your speed, quickness and agility. Watch Alexander Ritschard performing the drills and learn how to set them up, how to change direction effectively and how to perform the drills in perfect form. Read on: http://www.tennis-conditioning.com/2014/08/3-amazing-speed-drills-that-will-improve-your-agility/ Like the shirt? Get yours at http://www.styleconditioning.com Connect with Philipp Halfmann: http://www.philipphalfmann.com JUMP TO SPECIFIC VIDEO SEGMENTS T-Agility Drill - 0:34 H-Agility Drill - 2:21 Sprint - 5:39 CONNECT WITH TENNIS CONDITIONING TV Visit our Blog: http://www.tennis-conditioning.com Subscribe to our YouTube Channel: https://www.youtube.com/user/TennisConditioningTV Like us on Facebook: https://www.facebook.com/TennisConditioningTV Follow us on Twitter: https://twitter.com/tennisconditv Engage with us on Google+: http://www.google.com/+TennisconditioningTv_Page Pin pictures on Pinterest: http://www.pinterest.com/tennisconditv ABOUT TENNIS CONDITIONING TV www.Tennis-Conditioning.tv provides coaches and athletes with educational content, blog posts, news articles, videos, pictures and images. We are passionate about delivering thought provoking tennis-specific news and teaching people how to do something or explaining to them why something is beneficial to them because we believe in the notion that knowledge is power. We don’t like to advocate something we don’t believe in. We desire to share our thoughts, it’s not illegal yet, and hence enable a worldwide audience to benefit as well. Featured Tennis Conditioning TV Episodes include: - Professional Tennis Training Session with Alexander Ritschard (http://youtu.be/9EnfIt739pU) - How Flexibility Impacts OnCourt Performance (http://youtu.be/HFTfuzOBKnI) - Why Core Training for Tennis Players is Important (http://youtu.be/6HHGX62GVcw) - Why Jogging is a Waste of Time for Tennis Conditioning (http://youtu.be/Sxb6zuWoCN4) - The Purpose of Athletic Conditioning (http://youtu.be/lSXpMsfkULE) - How to Treat Tennis Elbow (http://youtu.be/cVm8-h0_Sok) - Interval Training: How to Get Fit for Tennis (http://youtu.be/ZqpNsRh0p8M) - Glycolysis Explained: How Glucose Breakdown Provides Energy (http://youtu.be/J-Ix607yZpM) - 3 Simple Speed Drills That Will Improve Your Agility (http://youtu.be/e4iAvCESXnM) Specialties: Providing strength & conditioning standards for tennis coaches and showing them ways to implement them, helping athletes getting the most out of their strength & conditioning programs while minimizing the risk for injury, supporting others on their journey, producing videos, reporting tennis related news, social media, broadcasting and blogging. http://www.TennisConditioning.TV Author, tennis touring- and strength & conditioning coach Philipp Halfmann (http://www.Tennis-Conditioning-Book.com) shares insights and opinions about tennis, strength & conditioning, sport nutrition, sports science and health-related issues. New Tennis Conditioning TV episode are being released every week and are licensed under Creative Commons, so you\'re welcome to link to or embed these videos, forward them to others and share these ideas with the people you know. To join the conversation, comment here or join our online community at http://www.TennisConditioning.TV. YouTube Channel Page: https://www.youtube.com/TennisConditioningTV'
Tags: speed , fitness , exercise , training , book , education , conditioning , videos , strength and conditioning , Tennis , Description , agility , drills , tennis fitness , quickness , sports science , tennis conditioning , Philipp Halfmann , tennis conditioning book , Advanced Concepts of Strength and Conditioning for Tennis , tennis book
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