'Click here to download the Tennis Fitness app: http://r.yoz.io/Bw.c.f Focus on speed and agility. This tennis lesson introduces coaching and tennis drills to improve your speed and agility around the court. To get access to all the videos in the Tennis Fitness series simply download our app from the Apple App or Google Play Stores. Also, don’t forget to subscribe to the intsoport.com YouTube channel so that you can be the first to know when we upload new content. YouTube Channel - http://bit.ly/intosportyoutube Facebook - http://bit.ly/intosportfacebook Twitter - http://bit.ly/intosporttwitter The Tennis Fitness Series is in association with David Lloyd Leisure: http://www.davidlloyd.co.uk/'
Tags: speed , fitness , routine , training , Endurance , jogging , Court , Tennis , quickness , tennis (sport) , intosport , david lloyd
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