'Link:http://codeandfit.co.uk/product-category/health-fitness/ Get Fit for Duty, Get Fit for Life with FRF. Your crew, your family, your department depend on you! Fire Rescue Fitness was created to provide resources to firefighter, EMTs, and paramedics to help them get and stay fit for the fire and rescue scene. We provide workout programs, eating guidelines, recipes, and fitness tips that will help you (and your crew) get leaner, stronger and performing better on (and off) the fire/rescue scene. As a fire rescue athlete, you need to have confidence in your physical abilities and need to perform in very strenuous conditions. The mission of FRF (fire rescue fitness) is to help change the fitness culture of the fire service and help 100,000 firefighters, EMTs, and medics get and stay \"Fit for Duty.\"'
Tags: Recipes , fitness tips , workout programs , firefighter , fit for duty , fire rescue fitness , EMTs , paramedics , fit for the fire , eating guidelines , fire/rescue , physical abilities , FRF
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