'Essential Components of a Firefighter Workout'

05:37 Jun 4, 2021 1 2

'https://firerescuefitness.com/2017/06/best-firefighter-workouts-components/  Attention Firefighters, EMTs and Paramedics-  The Best Firefighter Workouts Have these Components!   Without proper planning, your fitness program may actually be setting you up for failure.   This topic is one near and dear to my heart and your career–Workouts for Fire Rescue Athletes.  I’ve been in the fitness industry for over 20 years and in the fire service for over 14.  This experience has given me the opportunity to write for some of the best trade magazines and present at big conferences (you can read my story here).  The most common question I get (either via email or at these conferences) is “What is the best workout for Firefighters, EMTs and Paramedics (Fire Rescue Athletes)?  And, more importantly what are the components of the best Fire Rescue Athlete Workouts? Watch the video above and got to www.FireRescueFitness.com or click the link above for more information. Get Fit for Duty!  Follow FRF on Youtube  Follow FRF on Facebook: https://www.facebook.com/firerescuefitness  Follow FRF on Twitter:  https://twitter.com/getfrfit' 

Tags: firefighter workout , firefighter fitness , firefighter training , fire fit , workout for firefighter

• a400m
• £burn
• motiv
• Connor Murphy
• no equipment workout
• BL
• Bikini fitness
• 200
• meg
• ph

comments

Post