'Step Test (Aerobic Endurance Test)'

04:44 Jun 4, 2021 1 1

'Home Fitness Test  Aerobic Endurance Test  Helps to know your fitness level   Very useful to test  sports man fitness Level  Can help whether your training/exercise you do really beneficial or not  Reference Top-end sports https://www.topendsports.com/testing/hometest.htm' 

Tags: step test , Steptest Aerobic Endurance Test , Aerobic endurance test , home test

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