02:44
Jun 10, 2021
0
0
'https://get.firerescuefitness.com/quickstart For a limited time get the FRF 28-day Workout Program and Nutrition Guide for only $19. These are the workouts trusted and used by thousands of firefighters, EMTs and medics. The program includes workouts, exercise descriptions, workout calendar, eating and snacking guide, recipes and a special coaching group.'
Tags: firefighter workout , firefighter fitness , fit for duty , fire rescue fitness , fire workout , emt workout
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