'How to prepare for Firefighter CPAT or PAT- Fire Rescue Fitness'

07:55 Jun 11, 2021 3 7

'Passing the firefighter candidate physical ability test or any department physical ability test can be challenging if you do not have a good workout plan.  This video oulines some great exercises you can incorporate into your workout program that will help you physically prepare to pass the CPAT and/or any firefighter physical entrance test. For more firefighter fitness tips go to: https://www.FireRescueFitness.com' 

Tags: firefighter fitness , firefighter cpat prep

• workout motivation
• AC
• voyager
• fran
• hei
• lifting
• shape
• its
• pilates
• chest

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