'Fitness and Exercise Tips For Men And Women Over 50 - Sample Full Body Workout for Beginners'

06:53 Jun 14, 2021 3 2

'http://www.boomerfitness.com presents:   Steve Young of Boomer Fitness shares a sample plan with us for beginners to use for a full body workout for men and women over 50. Watch this video for some great tips for a beginners full body workout to help you get started today!  IF YOU WANT TO BE MORE HEALTHY AND ACTIVE, FEEL BETTER, LOOK YOUNGER, AND ENERGIZE YOUR BODY  

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