'WHAT DOES YOUR FITNESS OVER 50 LOOK LIKE???'

'My dad is 53 years old and in this video he\'s going to show you his top 5 exercise that keeps him fit.  For more details on Intermittent fasting click the link:https://www.nerdfitness.com/blog/a-beginners-guide-to-intermittent-fasting/' 

Tags: fitness , fitness over 50 , Health and fitness , men health , blackfitness , 50 year old workout too

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