'Fitness over fifty: In this video, Da BodyGuard discusses the best time of day to workout. ****Here\'s What You Need To Do Next**** Get TFS\'s Q&A Newsletter. http://www.TopFitnessStrategies.com/45 [Read My Blog Articles] https://topfitnessstrategies.com/blog/ [Basic Exercise Guide] https://topfitnessstrategies.com/basic-exercises-to-get-you-started/ [The Booty Call 2.0] https://topfitnessstrategies.com/butts-guts/ [About] http://TopFitnessStrategies.com/about-andrew/ //TAGS: fitness over 50 workouts, how to workout over 50, fitness over 50 men, fitness over 50 women, best workouts to lose weight, how to lose weight over 50, how to workout over 50, andrew poletto, top fitness strategies, men over 50 workout, women over 50 workout, men over 50 health, women over 50 health, how to lose weight for summer, how to lose weight for beginners, how to workout without weights, how to workout at home without equipment, no equipment workout routine, over 50 workout routine, fitness over fifty men, fitness over fifty women'
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