'Here is a great exercise for firefighters, emts and paramedics to incorporate into their fitness program. this is a creative ways to integrate more core work into your arm exercises. Try to use this exercise to challenge the core and balance with some slight adjustments. For more firefighter fitness related exercises and articles, check out www.FireRescueFitness.com'
Tags: strength , firefighter workout , firefighter fitness , emt workout , firefighter exercise program , fire rescue workout , workouts for firefighters , paramedic exercises , strength gains , fire fighter strong , fire fighter circuit
See also:
comments