'This Low Impact Cardio Workout for beginners takes only 20 minutes and can be easily followed along at home. All exercises have a low impact on your tendons and joints and will help you with fat loss when combined with a good diet. Low impact also means there will be no jumping exercises in this workout. Further, no equipment is needed during the workout and you will get a short water break halfway through. Support my work on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ Enjoy! Marischa'
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