00:19
Jul 14, 2021
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'Ian Coulson - Crouch End\'s no.1 Health & Fitness Specialist for the Over 50s. London N8 fitnessbeginsatfifty.co.uk Only stretch when your body is warm and if you get any pain then you must stop the stretch. [email protected]'
Tags: fitness , over 50 , 60+ , Crouch End
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