'Jam packed day of training and shenanigans. This is a daily vlog following my progress towards the CrossFit Open 2017 as well as Nationals 2017 (for weightlifting). Join my journey and get some tips for training, movement and food along the way. Camera - Canon 70D Lens - 10-18mm (Wide shots) and 24mm (Artisitic) and 50mm (SUPER artistic) Gear - Rode Mic w/ deadcat, Gorilla pod with Joby Ball Joint Current Shoes - Reebok Nano 6 Stealth (Training) and Nike Romelos Lime Green (Lifting) Typical training gear - Kilos not Pounds knee wraps, RockTape, Hat #bigmansyndrome #ROCKTAPE #crossfit #crossfitvlog #crossfitvlogger #gym # fitness #workout #weightlifting #oly #crosstraining INSTAGRAM - @bigmansyndrome SUBSCRIBE, COMMENT, LIKE, SHARE'
Tags: fitness , Workout , gym , motivation , challenge , movement , trainer , how , video , vlog , training , nike , crossfit , vlogger , fit , wod , rode , vlogging , blog , deadlift , coach , Pull Ups , daily , weightlifting , Open , Dumbells , lift , Progression , canon , competition , gorilla , nano , box , Reebok , pod , Rogue , metcon , bumpers , barbell , log , mic , bärbel , joby , hot wing , c2b , 70D , v-log , Deadcat , gorrilla , neal maddox , box step ups , weighted , strict press , chest 2 bar
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