'Two Shoulder Conditioning drills to help you get a press to handstand'

'It\'s easy to unnecessarily complicate the press handstand, so let\'s try to keep things simple. Many people are missing this very specific shoulder strength which is necessary for maintaining control as the legs are near the floor.  This video talks about a couple simple exercises to help develop that strength.   Learn about how to develop your handstand practice with my HS ebook: http://www.yuri-mar.com/products/balancing-the-equationpdf-ebook  Check out some in-depth tutorials on my Vimeo-On-Demand Channel: https://vimeo.com/yurimar/vod_pages  Wearing shirt by https://descendedfromodin.co.uk/, get a 10% discount on their site with the code \"YURI\"  Finally, the best learning experience is in person. Here is a list of my upcoming workshops: http://www.yuri-mar.com/  Cork, Ireland; June 29-30 Claremorris, Ireland; July 6-7 Los Angeles, July 19 Costa Mesa, CA; July 20-21 Cornwall, Ontario; July 27-28(early bird discount closing soon) San Diego, CA; August 17-18 Pole Expo, August 22-25 Long Island, NY; August 31-Sept 2 Yelapa, Mexico, November 7-12' 

Tags: yoga , calisthenics , bodyweight training , crossfit , Gymnastics , handstand , bodyweight strength , Inversion , press handstand

• AIRSHOW
• push ups
• yoga workout
• diät
• mast
• game
• toning
• boxing
• muscles
• sex