'Au-some Fitness 2- Beginner Agility Ladder Drills ---- (Part 2 : How I lost 28 lbs - Teens with ASD)'

'WELCOME back to my channel \"Au-some Jemee\".   For today’s 2nd Au-some Fitness Session, I am showing 12 Beginner Agility Ladder Drills that will develop your agility, improve balance and coordination  and strengthen your body and mind. These are also part of my daily physical activities that helped me to lose weight. It’s another fun activity that we do together as a family to cope with the COVID-19 pandemic.  I hope this video will inspire other families and children with Special Needs like me.  Yes, I may be \"Different but NOT LESS\" because “I can do all things through Christ who strengthens me!”  “Let’s SPREAD LOVE!” and have an Au-some day!  ******************************************************************************  STAY TUNED for my next video  :  Au-some Fitness 3 : Stretching and Static Exercises   More Physical Fitness exercise and functional life skills on my future videos......   *** CLICK SUBSCRIBE & SHARE if you find my video useful.  *** CLICK the notification bell so you don\'t miss my future videos   For any inquiries, send message thru my email : reyesanjemeena@gmail.com  We can also be FRIENDS in Facebook : Jemee Reyes *****************************************************************************  (\"Different but not less\" - Quote by Temple Grandin)  (“I can do all things through Christ who strengthens me!” - Philippians 4:13)' 

Tags: Special Needs coping COVID-19 , How to lose weight for teens with ASD , How to lose weight for teens , Physical Exercise for ASD , Exercise and COVID-19 , Special Needs Exercise , Dynamic Warm-Up exercise , Life of a Young Adult with ASD , Weight Transformation Teens With ASD , Exercise for Teens with ASD , COVID-19 and Special Kids , Filipino Teen With ASD , Fun Family Activity & COVID-19 , Physical Activities Teens with ASD , Reduce Hyperactivity of ASD , Different but not less

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