'Top 5 Fitness Cricket Drills Hello Friends, In this video i am telling you about top 5 fitness cricket drills. Now a days in cricket fitness is more important than batting and bowling without fitness its hard to survive in days matches or in hot weather. Now a days in Indian cricket team fitness is also important. So if you want to play cricket seriously then you have to be fit and if you follow this drills seriously then it will definitely change your fitness. Here are some drills 1. Sprint 2. Shuttle Run 3. High Knee 4. Zig Zack 5. Body Balancing You need to do these drills twice a week with 4 to 5 sets and 12 to 15 reps. If you like this video then share with your friends press the like button and you can also follow me on Instagram same account Shubhamcricketacademy'
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