'The medicine ball can be a great tool to help you build a better body for golf. In this \"What-Why-How\" video, Jeff shows you a few drills that are very effective to include in a medicine ball golf workout. Get your FREE TRAINING “The Golf Fitness Rollercoaster” → https://18strong.com/golf-fitness-roller-coaster Subscribe so you never miss a training video again: http://bit.ly/18STRONGTV CONNECT WITH 18STRONG HERE:
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