'http://innovative-results.com/orange-county-gym/ Here\'s a quick series of mobility and flexibility drills that you can use in the gym, at the office or while you\'re on vacation. We use them all the time at our gym in Orange County, CA.'
Tags: stretching routine , stretch routine , Mobility drills , office workout , orange county gym , mobility routine , office workouts , \orange county gym\ , 5 minute flexibility
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