'Selection of 27 fitness drills with the ball | exercises focused on speed and acceleration'

11:24 Oct 6, 2021
'► THANK YOU FOR SUBSCRIBE! ► Facebook: http://www.facebook.com/treninkcom/ ► Instagram: https://www.instagram.com/treninkcom/ ► VK: https://vk.com/treninkcom  In most exercises, in addition to the speed of locomotion, we also focused on developing the speed of response and the ability to respond to changing conditions, as is the case in a match. The exercises are designed for both youth teams and adults, for example as part of the winter preparation period.  Selection of exercises for autumn 2019.  Hlídání met - rychlost reakce a koordinace  http://trenink.com/index.php/kondicni-trenink/obratnost-a-koordinace/3709-spoluprace-hlidani-met-rychlost-reakce-a-koordinace  Otočení po rychlém vyražení a reakce spoluhráčů  http://trenink.com/index.php/kondicni-trenink/rychlostni-trenink/1749-kondicni-cviceni-otoceni-po-rychlem-vyrazeni-a-reakce-spoluhracu  Kombinace a vyražení jako v zápase  http://trenink.com/index.php/kondicni-trenink/rychlostni-trenink/3732-rychlost-kombinace-a-vyrazeni-jako-v-zapase  Maximální sprint dvojice ve tvaru osmičky  http://trenink.com/index.php/kondicni-trenink/rychlostni-trenink/3742-rychlost-maximalni-sprint-dvojice-ve-tvaru-osmicky  FC Zenit Petrohrad: Krátký sprint s míčem a zakončením  http://trenink.com/index.php/kondicni-trenink/rychlostni-trenink/3746-fc-zenit-petrohrad-kratky-sprint-s-micem-a-zakoncenim' 

Tags: sprinting , Fotbalový trénink , Tréninkové cvičení , off the ball , Soccer speed drills selection Autumn 2019 , Speed Training session , Training unit , Autumn 2019/2020 , Soccer training selection speed drills , Soccer speed practice , Soccer sprinting , Top football speed practice , The best football sprint practice , Exercises for soccer pre-season , U10 drill , U11 practice , U12 exercise , U13 drill , U14 practice , U15 drills , Accelaration , U16 practice , Pre-season drills

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