'Fitness Over 50 Athletic Workout'

'Band expert Dave Schmit aka The Band Man ®  takes you through a fitness over 50 athletic workout using resistance bands. Visit our website for free band training resources: http://bit.ly/2g5aEEl   The Band Gym Facebook Group: https://www.facebook.com/groups/thebandgym/   Main Facebook Page: https://www.facebook.com/ResistanceBandTraining/ Instagram: https://www.instagram.com/dave_rbt/ Twitter: https://twitter.com/resistancebands/' 

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