'Hi All, This is CARDIO for my ladies who like to burn off calories! I am mixing 4 different videos together to give you a killer CARDIO workout. Warning you, it\'s HARD, so grab a towel and some water and a mat. Here were go!! I am adding some abs in the end because, hello, we need them!! Enjoy!! WHAT I USE ON MY FACE TO GET RID OF WRINKLES: #FROWNIES *****SUPER EXCITED TO OFFER YOU 15 % DISCOUNT OFF ANYTHING ON THE \"FROWNIES\" WEBSITE (WHAT I USE TO KEEP MY SKIN LOOKING YOUTHFUL AND WRINKLE FREE) USE PROMO CODE \"STUNG15\" FOR THE DISCOUNT. IT WILL ONLY BE AVAILABLE FROM OCTOBER-NOVEMBER 2018. GO TO https://www.frownies.com/ BUY A FEW PACKS OF FROWNIES AS THIS DEAL WONT LAST LONG!! STOCK UP!! ***I am also super excited to share with you my brand new AMAZON STORE!! I will start with sharing all my MUST having beauty products !! Hope you Love. Let me know what you think! Here is the link: https://www.amazon.com/shop/stung_by_samantha Follow me on Instagram where I post daily stories and IGTV videos!! https://www.instagram.com/stung_by_samantha Follow me on Facebook: https://www.facebook.com/StungbySamantha/ Follow my Stung Beauty playlist with all my makeup and beauty videos for women over 50! Follow my Stung Style playlist with all my fashion and styling videos! Thank you so much for watching!! Share this video with someone you love over 50!! xoxoxo Samantha *** Links with * are affiliate links. I make a small compensation for your purchase.'
Tags: fitness , over 50 , no equipment workout , women over 50 , menopause workout , cardio workout , free workouts , ab exercises , bodyweight workout , weightloss , workout at home , at home workouts , gym workout , over 40 , exercise videos , 15 minute workout , hormones , fit over 40 , fit over 50 , 50+ , personal trainers , fitbody , peri menopause , areobic , 15 minte cardio , online trainers , womens muscle
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