'A little discussion with my brother about his monthly fitness meetings in the park. Great discussion about the well being of being outside working-out and socializing. Join his Facebook Group Hardbody Fitness Sigma Division. IG follow at @harbodyallday Follow host IG handle @elpottynurse'
Tags: fitness , home workout , full body workout , leg workout for women , group training , RN , sandbag workout , outdoor workouts , PottyTraining , deepbreathing , Staying Positive , working out during covid , getting healthy for beginners , outdoor breathing , outdoor workout for beginners , benefits of outdoor excercise , getting healthy for begi , working out with sandbags , how to workout outdoors , working out in the park , health benefits to working out , potty trainer , outdoor workout motivation
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