'SEX OR MASTURBATION(सेक्स या हस्तमैथुन) effects on BODYBUILDING AND FITNESS'

07:18 Dec 4, 2021 6 2

'Thanks for watching my videos.  Every subscriber means a lot and motivates me to work more harder. If you want to talk to me and ask anything  here\'s my Instagram  https://www.instagram.com/singha__10/?hl=en Instagram-singha__10  #masturbation #bodybuilding  In this video I\'ve talked about masturbation and sex effects on bodybuilding and overall fitness.  I think it\'s one of the most important topics that needs to be covered for a lot of youth.  The discussion points in the video were overall impact of masturbation and sex on testosterone levels in men. The mental effects after masturbation and is it healthy or completely normal. Hope this video helps a lot of people.  Do share the video with your friends and family.  Top Whey Protein Powders   https://amzn.to/2TzpxVj   https://amzn.to/2F8MZjs  https://amzn.to/2AI2DiP https://amzn.to/337tC3h https://amzn.to/36Gqhud  My favorite Pre Workouts  https://amzn.to/2jNG9s1 https://amzn.to/2G9csJx  Things that can help you with your transformation  weight training belt https://amzn.to/2FESqqp Powerlifting shoes https://amzn.to/2X6bnb7 Running Shoes https://amzn.to/2O8gVCK Food weighing  https://amzn.to/2GLtkqm wrist straps  https://amzn.to/2jPMfry knee straps  https://amzn.to/2lokzuB Bodybuilding Books  https://amzn.to/2JO7UJC https://amzn.to/2O7tMoX https://amzn.to/2GLtnT4 https://amzn.to/2GIm5iS' 

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