'\'AVENGERS TRAINING ACADEMY\' - SPIDER-MAN HIIT WORKOUT (3mins 42secs)' - (03:42 min)

$'\'AVENGERS TRAINING ACADEMY\' - SPIDER-MAN HIIT WORKOUT (3mins 42secs)'$

03:42 Dec 4, 2021 1 1

'Marvel Studios\' \"Avengers: Infinity War\" brings to the screen the ultimate, deadliest showdown of all time. The Avengers and their Super Hero allies must be willing to sacrifice all in an attempt to defeat the powerful Thanos before his blitz of devastation and ruin puts an end to the universe.  In Homage to this exciting new release, I\'m Bringing to you my very own ‘AVENGERS TRAINING ACADEMY’ Workout series.  At ‘THE AVENGERS TRAINING ACADEMY\' you get the chance to train just like one of THE AVENGERS. Just click play and follow along with your chosen superhero and get yourself ready to help save the universe.  Set a timer to 30secs work and 10secs rest and perform these 5 exercises 4 times round with a 50secs rest in-between rounds. Try to perform this 2-3 times this week and Get yourself ready to take on THANOS :)  SPIDER-MAN  Your Exercises :- WEB SLINGERS  - 30sec SPIDEY KICKS - 30secs PARKER JUMPS - 30secs WALL CRAWLERS - 30secs VENOM SQUATS - 30secs   GOOD LUCK KIDS!  If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and  @GH__FITNESS (TWITTER) and I\'ll repost it

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