'Back with another shadow boxing video for you fam! Time to burn fat put out some sweat! This full body workout is 30 mins long, but also includes a movement breakdown - if you\'re new to shadow boxing! I totally forgot to mention, you can use small weights (I\'m using egg weights) or resistance bands to make this workout even more challenging! Enjoy the workout, please smash that like button for me, and I\'ll see you in the comments! Egg Weights: https://amzn.to/2zCa5iq Resistance Bands: https://amzn.to/2CiXiCN Timestamp: 0:00 Welcome! 2:35 Movement Breakdown 9:47 Workout! Find me: Online Coaching: http://www.jeremysry.com/ Shop SRY: https://www.jeremysry.com/products My Email: [email protected] My Instagram: http://instagram.com/jeremysry My Twitter: https://twitter.com/jeremysry My IMDb: https://www.imdb.com/name/nm9343395/'
Tags: how to , fitness , home workout , full body workout , burn fat , six pack abs , hiit , vlog , hiit workout for fat loss , follow along , fat burn workout , fat burn , intense full body , shadow boxing , home fat loss workout , jeremy sry , intense 30 min full body fat burning shadow boxing workout , intense fat burning full body workout
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