'A Workout Worthy of Superheroes | Superhero Plan Stage 5 Day 1'

08:15 Dec 30, 2021 3 4

'BUFF DUDES SUPERHERO PLAN BOOK EDITION: http://bit.ly/buffsuperhero BUFF DUDES SUPERHERO PLAN .PDF EDITION: http://bit.ly/buffsuperhero_pdf  SUPERHERO PLAN Playlist: https://www.youtube.com/playlist?list=PLTf-ZXYjmIgYr13nXY-X3p7OMfymy-h4u  GRAB OUR WORKOUT PLANS HERE: https://www.buffdudes.us/pages/buff-dudes-workout-plans  BUY OUR BUFF DUDE TANK TOP: https://www.buffdudes.us/products/b-u-f-f-dudes-classic-tank-top   

Tags: Workout , guide , exercises , Plan , program , superhero , Buff Dudes , 12 week

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• 30 minute workout
• Pahla B
• back workout
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• movnat

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