'Energy Fitness - Gym Class'

00:35 Jan 8, 2022
'Energy Fitness 集合多種有趣課堂及至潮健身訓練,例如街頭健身、TRX、Circuit Training、HIIT等,增加健身的樂趣,新手都可以輕鬆上手! . 做Gym可以增加肌肉量、塑造理想線條,提升身體機能,加速血液循環,增加新陳代謝率,改善肩頸痛、腰骨痛等都市病..等 想攞有強勁體魄? 

Tags: #fitness , #Workout , #HIIT , #gym , #training , #zumba , #dancing , #yoga , #KPop , #boxing , #TRX , #keepfit , #energyfitness_yoga , #fitnesshk , #hotyoga , #yinyoga

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