'This 10 Minute Cardio Boxing Workout from Cult Fit is the perfect workout to lose those stubborn fats at home. Say yes to healthy living with Cult Fit. Click here to get your free trial on the Cult Fit app: https://bit.ly/3v8k3yN 0:00 Intro 0:55 Cobra To Mountain Toe Touches 1:20 Arm Swings 1:32 Deltoid Rotation 1:37 Wrist Rotation 1:56 Butt Kicks 2:18 Pendulum & Footwork 2:45 Explosive Hooks 3:06 Speed Punches ith High Knees 3:42 Jab+ Cross + Lead Hook 3:59 2 Step Forward +Jab Cross + Lead Hook + 2 Step Back 4:22 6 Speed Punches + Side Ground Touch 4:37 Scissors up & down 5:17 Russian Twist 5:32 Side To Side Heel Touches 5:46 Leg Raise hold 6:10 Childs Pose 6:20 Cobra to mountain 6:36 Back Stretch 6:46 Shoulder stretch 6:50 Biceps & Wrist Stretch 7:05 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #CardioBoxing #ArmWorkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
Tags: cardio , home workout , full body workout , cardio workout , lose weight , at home workout , workout at home , cardio workout at home , full body workout at home , at home cardio , cardio workout for beginners , cult fit , Exercises at home , cardio at home , at home boxing workout , workout for home , 10 min cardio workout at home , at home boxing , belly burn workout , at home boxing training , 10-Minute At-Home Boxing Workout
See also:
comments