'My Top 5 Exercises for Sexual Fitness (Valentine\'s Sexercise)'

'Just in time for Valentine\'s Day, here are my Top 5 Exercises for Sexual Fitness:  1) Kneeling Rows 2) DiveBomber Pushups 3) Pulsed Squats 4) Hip Thrusters 5) Straddle The Elbow   For the complete workout go to:  http://top-form-fitness.com/fitness-blog/  I hope you enjoyed the video. If you have any questions or comments post them below. If you liked the video, give it a LIKE, & subscribe to stay updated on upcoming content.  SUBSCRIBE: http://bit.ly/SubTFF  New videos every week!  Stay Strong,  Josh  Btw if you\'ve found any of the resources I provide helpful and you\'d like to help support me in continuing to offer them, donations are greatly appreciated (but never expected). If you feel called to, I invite you to make an offering of whatever feels appropriate to you at:  https://top-form-fitness.com/support-josh/ -------------------------------------------------------------------------------------  •Get my FREE Training Resources: http://top-form-fitness.com/free-training-resources.html  •Online Coaching Available at: http://www.YourGymTrainer.com  •Get on my 6 Pack Fast Track: http://yourgymtrainer.com/3d-abs/   •Here\'s my complete training and nutrition program for long term fat loss (Ebook): http://www.GetLeanBook.com   •LIKE: http://www.facebook.com/topformfitness •INSTAGRAM: http://instagram.com/topformfitness •Proudly Supported By: http://sdpharmaceuticals.com/   *************************************************************  I\'m a certified personal trainer, former competitive strength athlete, and currently a National Level Men\'s Physique competitor. My goal is to help you reach your goals, so take a minute to post a COMMENT if you have any questions and let me know what videos you\'d like to see next , related to #nutrition, #fitness, #performance, #FatLoss, or #muscle-building!  *************************************************************  ARTWORK was created by myself and my designer and is a 100% original graphic with full proprietary commercial rights to all content.  MUSIC BY: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/ http://www.incompetech.com And Marc Freccero - https://soundcloud.com/marcfreccero http://www.MarcFreccero.com  Licensed under Creative Commons \"Attribution 3.0\" http://creativecommons.org/licenses/by/3.0/  #sex #fitness #ValentinesDay #sexual #sexercise' 

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