'Founder of The Bella Fitness Group- set 3 of leg press....10 45-pound plates- to failure. Started with 6 plates, then 8, then 10. Finisher was 50 reps with 2 plates. @bellafitnessgroup #bellafitnessgroup www.bellafitnessgroup.com'
Tags: fitness , Workout , exercise , strength , training , squats , glutes , quads , powerlifting , LA Fitness (Business Operation) , leg press
See also:
comments