'How to Properly Cool Down | Group Fitness Class Routines'

00:55 Apr 28, 2022
'https://www.nestacertified.com/group-fitness-instructor  If you are enthusiastic, and you love to teach group exercise classes, the Group Exercise Instructor program is perfect for you!  It’s the best and fastest way to advance your career as a Certified Group Exercise Instructor.  The great thing about becoming a Group Exercise Instructor is that you have endless career and business opportunities. Some primary careers include: Working with clients at a gym, health club, fitness center, spa or resort. You can train and coach your clients indoors or outside. You can also operate your own facility. You can train and coach clients one-on-one in their home, your home, or your office.  You will learn muscular anatomy, how to teach group exercise classes that will include a warm-up, cardio training (low-high), sculpting, cool-down and stretch, and much more.  Learn more NOW!  https://www.nestacertified.com/group-fitness-instructor' 

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