'Proper Form Squatting For J&M Fitness'

'Proper Form Squatting For J&M Fitness'
00:12 May 9, 2022
'Leg day in the houseeee. 5 reps of 75% of your max for 5 sets. Then we done lunges with 45lb dumbbells. Then the leg press.' 

Tags: Weight Training (Hobby) , leg day , squatting

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