'No Gym Needed! Start learning how to box at home with these 4 essential boxing drills taught by boxing coach & FightCamp trainer @Train With PJ . You will learn the following boxing workouts: - Shadowboxing - Movement & Boxing Footwork (Slip Right, Slip Left, Roll Right, Roll Left, Step Bag, Step In) - Leg Exercises (Squats, Jumping Jacks, Power 180) - Essential Boxing Core Workout (Boxer\'s Twist, Elbow Plank) - Lunge Punch Here are a few options to get started boxing with FightCamp: https://joinfightcamp.com/?utm_source=organicYT&utm_medium=drill&utm_campaign=description&utm_content= ——————————— [ FREE DOWNLOAD ▸ FIGHTCAMP TRAINING JOURNAL ] ▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: http://bit.ly/2TZ0eJE [ CONNECT ] ▸ instagram | @FightCamp http://bit.ly/2wMKDF4 ▸ facebook page | http://bit.ly/2Q6aWx3 ▸ facebook community | http://bit.ly/2IzYZLN ——————————— MusicBed Sync ID: MB01OTF7THQW3Q7'
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