'Welcome to Health & Fitness Channel!!! *************************** Best Browser 2020; DOWNLOAD FREE; SECURE, x3 FASTER, BLOCK ADs & PRIVATE Browser; Support: Windown,iOS & Android. Discorvery Now: https://brave.com/han896 *************************** Get program now: * DISCOVER THE MYSTERIOUS \"CAMPFIRE EFFECT\" THAT DRAWS MEN LIKE A MOTH TO A FLAME: https://bit.ly/2vEG3bU * LOSE WEIGHT NATURALLY AND SAFELY WHILE YOU SLEEP “NEAR-MAGICAL” - DAN GARNER \"EAT SLEEP BURN\" : http://bit.ly/2SpDrrn * ASTONISHING METHOD FOR FLATTENING YOUR BELLY QUICKLY AND WITHOUT EXERCISE - “FLAT BELLY FIX”: http://bit.ly/2HjE6DS Regular sexual intercourse facilitates the weight loss process and it can helps you return to a healthy figure. You could make it a part of your daily routine, as it will have a general positive effect on your life. The sex not only will it help you stay happy by stimulating the release of endorphins in the brain, but it can also have a positive effect where calorie consumption is concerned.... 1. Testosterone Levels Boosting. Obesity can cause abnormal hormone levels, which has a negative influence on a person’s libido. Even though it might sound strange, you need to have more sex. This will help you lose weight, which in turn will boost testosterone levels and make intercourse more pleasurable. The more weight you lose, the easier it will be to keep erectile dysfunction at a safe distance and feel amazing at the same time. 2. Heart Health. The connection between the cardiovascular system and obesity is clear. In fact, people who gain weight present a higher risk for hypertension and other similar conditions. Regular sexual intercourse can address all of these risks, activating the metabolism and keeping the heart healthy at the same time. As the cardiovascular risk factors are kept at a safe distance, you will also stand a better chance of losing weight. What matters is that you engage in sex on a regular basis, as this is a good way to burn more calories and protect your heart. 3. Consider Certain Positions For The Best Results. You might not be aware of this fact, but the truth is that not all positions guarantee the same energy expenditure. The standing position will help you burn an impressive number of calories; the same goes for doggy style, as it can strengthen the core, as well as other essential muscles (quads, gluteal muscles). The lotus position works wonders for the core, while cowgirl can be useful for the lower abs and pelvic muscles. Other positions to consider include the scissors position, the bridge and the wheelbarrow. 4. Sex Is Not A Workout But It Does Help You Lose Weight. You shouldn’t think that sexual intercourse can replace the time spent at the gym. However, it can be of great help, activating the metabolism and stimulating the fat-burning process. As you will see for yourself, sex stimulates the release of endorphins and other beneficial hormones; it protects you from unhealthy cravings and it reduces the cardiovascular risks associated with the weight gain process. It can also be useful in improving testosterone levels, which in turn will help you lose even more weight. Follow My Social Media - Youtube: https://www.youtube.com/channel/UC1UlbivJA-sviUll63olF5w - Facebook: https://www.facebook.com/healthandfitnesschannel - FanPage: https://www.facebook.com/healthfitnesschannelbyriver - Twitter: https://twitter.com/River12720315 - Pinterest: https://www.pinterest.com/HealthAndFitnessChannel/ - Instagram: https://www.instagram.com/healthfitnesschannelbyriver/ ............... #HealthAndFitnessChannel #TheSecretSexAndWeightLoss Tag: The secret sex and weight loss, the Best Sex Positions to Help You lose weight,sex and fitness,sex burn calories,fitness_iq\' our first time,our first time story time,my first time,weight loss,How to lose weight by having sex?,girl talk,sex talk,sex,sex life,lose weight fast,lose weight,Eat Sleep Burn,Best Weight Loss Program,how to lose weight,how to lose weight fast without exercise,diet plan to lose weight,weight loss safely,Shrinks Belly Fat,Shrink Your Belly Overnight,the secret sex and weight loss'
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